Yoga Sculpt is a total body workout designed to sculpt major muscle groups by combining yoga postures with small hand weights and cardio bursts for a maximum calorie-burning effect. This class has a strong focus on strength and intensity.
Really nice place with a great locker room. Very convenient for downtown business types. They have all kinds of classes and yoga available to members. They also have a laundry service for you’re gym clothes so you’re not taking an extra bag with you to work everyday.
Try the Yoga Sculpt class
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