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Charlotte Athletic Club


  • Skill Level All fitness levels
Class Overview
Experience TRX FHIIT
at Charlotte Athletic Club

This class emphasizes the basic TRX principals of push, pull, plank, hinge, lunge, squat and rotate.  This class is designed to get the heart rate pumping all while performing low impact exercises within a variety of circuits that favor the HIIT training model.

"Really nice place with a great locker room. Very convenient for downtown business types. They have all kinds of classes and yoga available to members. They also have a laundry service for you’re gym clothes so you’re not taking an extra bag with you to work everyday."
Try the TRX FHIIT class

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