TRX Bootcamp is a fat burning, core strengthening, muscle strengthening, full-body workout. You will move through a series of stations using the TRX bands, kettlebell, medicine balls, agility ladders and much more. This is a functional training class that will keep your body guessing as you are pushed to your max. This class is for ALL FITNESS LEVELS beginners to intermediate fitness enthusiasts.
Tuesday
AM 6:30, 7:30 PM 5:45
Rafael
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