(704) 371-5600
Member Login

Slow Restorative Flow

  • Skill Level:

    All fitness levels

Overview
Try This Class
Class Overview
Experience Slow Restorative Flow
at Charlotte Athletic Club

This class is great for beginners.  Slow Flow formats allows for the client to create their own synchronized movements, while learning poses, how to move, breathe and stretch between those poses.

Schedule

  • Tuesday

    PM 5:15

  • Wednesday

    PM 12:30, 5:45

  • Sunday

    AM 9:30

Phenomenal setup! Loved the gym, the space and especially the classes! Sydney’s TRX Bootcamp is AMAZING!

Rafael

Try the Slow Restorative Flow class

Fill in your information in the form below and a member of our staff will contact you!

Back to all classes

Our focus is results.

Results for our MEMBERS, and results for our COMMUNITY.
Contact us to take a no-hassle tour of our facility.
Schedule Your Tour