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Power Yoga

  • Skill Level:

    All fitness levels

Overview
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Class Overview
Experience Power Yoga
at Charlotte Athletic Club

Power Yoga is a Vinyasa flow class based on fluid movement, synchronized breathing and posture.  This is a dynamic style flow in which the movements flow together, invigorating the mind and body while increasing body heat and building stamina.

This is open to all but basic knowledge of yoga poses is helpful.

Schedule

  • Monday

    AM 11:30

  • Saturday

    AM 9:30

One stop shop for all of your fitness needs. Steve Edmunds, the manager, is great. He is extremely attentive to members and the gym. I always see that guy cleaning up, racking weights and keeping the place pristine. Highly recommend CAC if you live in Charlotte or if you're swinging through!

Robert M.

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