Power Yoga

  • Skill Level:

    All fitness levels

Class Overview
Experience Power Yoga
at Charlotte Athletic Club

Power Yoga is a Vinyasa flow class based on fluid movement, synchronized breathing and posture.  This is a dynamic style flow in which the movements flow together, invigorating the mind and body while increasing body heat and building stamina.

This is open to all but basic knowledge of yoga poses is helpful.

Schedule
  • Monday

    PM 12:30, 6

  • Tuesday

    AM 6:15 PM 12:30

  • Wednesday

    AM 6:15

  • Thursday

    AM 6:15 PM 12:30

  • Friday

    PM 12:30

  • Saturday

    AM 9:30

Phenomenal setup! Loved the gym, the space and especially the classes! Sydney’s TRX Bootcamp is AMAZING!

Rafael

Try the Power Yoga class

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