Rhythm HIIT

  • Skill Level:

    All fitness levels

Class Overview
Experience Rhythm HIIT
at Charlotte Athletic Club

This rhythmic workout alternates high-intensity intervals of cardio and strength in choreographed routines set to music. You'll get lost in the beat while challenging yourself in this full-body workout. Make this workout your own using the options and modifications offered by the instructor.

  • Thursday

    PM 5:45

Really nice place with a great locker room. Very convenient for downtown business types. They have all kinds of classes and yoga available to members. They also have a laundry service for you’re gym clothes so you’re not taking an extra bag with you to work everyday.


Try the Rhythm HIIT class

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