Rhythm HIIT

  • Skill Level:

    All fitness levels

Class Overview
Experience Rhythm HIIT
at Charlotte Athletic Club

This rhythmic workout alternates high-intensity intervals of cardio and strength in choreographed routines set to music. You'll get lost in the beat while challenging yourself in this full-body workout. Make this workout your own using the options and modifications offered by the instructor.

Schedule
  • Thursday

    PM 5:45

One stop shop for all of your fitness needs. Steve Edmunds, the manager, is great. He is extremely attentive to members and the gym. I always see that guy cleaning up, racking weights and keeping the place pristine. Highly recommend CAC if you live in Charlotte or if you're swinging through!

Robert M.

Try the Rhythm HIIT class

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