Mat Pilates

  • Skill Level:

    All fitness levels

Class Overview
Experience Mat Pilates
at Charlotte Athletic Club

Mat Pilates will focus on strengthening the body's "powerhouse," a Pilates term that refers to your abdominals, lower back muscles, pelvic floor, hips and glutes.  Pilates can aid in flexibility and improving posture as stretching your body is a vital part of overall health.

Schedule
  • Tuesday

    PM 12

Phenomenal setup! Loved the gym, the space and especially the classes! Sydney’s TRX Bootcamp is AMAZING!

Rafael

Try the Mat Pilates class

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Our focus is results.

Results for our MEMBERS, and results for our COMMUNITY.
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