Les Mills SPRINT

  • Skill Level:

    All fitness levels

Class Overview
Experience Les Mills SPRINT
at Charlotte Athletic Club

LES MILLS SPRINT is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.

It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high intensity, low impact workout, it's scientifically proven to return rapid results.

The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals, fast.

Schedule
Phenomenal setup! Loved the gym, the space and especially the classes! Sydney’s TRX Bootcamp is AMAZING!

Rafael

Try the Les Mills SPRINT class

Fill in your information in the form below and a member of our staff will contact you!

Our focus is results.

Results for our MEMBERS, and results for our COMMUNITY.
Contact us to take a no-hassle tour of our facility.
Schedule Your Tour