Les Mills BODYPUMP

  • Skill Level:

    All fitness levels

Class Overview
Experience Les Mills BODYPUMP
at Charlotte Athletic Club

BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit – fast.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.

Schedule
  • Monday

    AM 7

  • Tuesday

    PM 5:45

  • Wednesday

    AM 6

  • Thursday

    PM 5:45

Really nice place with a great locker room. Very convenient for downtown business types. They have all kinds of classes and yoga available to members. They also have a laundry service for you’re gym clothes so you’re not taking an extra bag with you to work everyday.

Colin

Try the Les Mills BODYPUMP class

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Our focus is results.

Results for our MEMBERS, and results for our COMMUNITY.
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