• Skill Level:


Class Overview
Experience HIIT
at Charlotte Athletic Club

HIIT (High Intensity Interval Training), is a circuit training class that focuses on calisthenics, body-weight exercises meshed with cardio and strength training. This 45-minute class will push you harder than you would push yourself and never fails to keep your body guessing.

  • Monday

    PM 12:15

  • Tuesday

    AM 7

  • Wednesday

    PM 12:15

  • Thursday

    AM 7

  • Saturday

    AM 9:15

Phenomenal setup! Loved the gym, the space and especially the classes! Sydney’s TRX Bootcamp is AMAZING!


Try the HIIT class

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Our focus is results.

Results for our MEMBERS, and results for our COMMUNITY.
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