• Skill Level:


Class Overview
Experience HIIT
at Charlotte Athletic Club

HIIT (High Intensity Interval Training), is a class that mixes calisthenics and body weight exercises with cardio and strength training. Characterized by short spouts of full-body work followed by short periods of rest, these classes are designed to push you harder than you would push yourself and to always keep your body guessing.

  • Monday

    AM 6

  • Friday

    PM 11:30

One stop shop for all of your fitness needs. Steve Edmunds, the manager, is great. He is extremely attentive to members and the gym. I always see that guy cleaning up, racking weights and keeping the place pristine. Highly recommend CAC if you live in Charlotte or if you're swinging through!

Robert M.

Try the HIIT class

Fill in your information in the form below and a member of our staff will contact you!

Our focus is results.

Results for our MEMBERS, and results for our COMMUNITY.
Contact us to take a no-hassle tour of our facility.
Schedule Your Tour