HIIT

  • Skill Level:

    Advanced

Class Overview
Experience HIIT
at Charlotte Athletic Club

HIIT (High Intensity Interval Training), is a class that mixes calisthenics and body weight exercises with cardio and strength training. Characterized by short spouts of full-body work followed by short periods of rest, these classes are designed to push you harder than you would push yourself and to always keep your body guessing.

Schedule
  • Monday

    AM 7, 11:30

Phenomenal setup! Loved the gym, the space and especially the classes! Sydney’s TRX Bootcamp is AMAZING!

Rafael

Try the HIIT class

Fill in your information in the form below and a member of our staff will contact you!

Our focus is results.

Results for our MEMBERS, and results for our COMMUNITY.
Contact us to take a no-hassle tour of our facility.
Schedule Your Tour