HIIT (High Intensity Interval Training), is a circuit training class that focuses on calisthenics, body-weight exercises meshed with cardio and strength training. This 45-minute class will push you harder than you would push yourself and never fails to keep your body guessing.
Monday
PM 12:15
Tuesday
AM 7
Wednesday
PM 12:15
Thursday
AM 7
Saturday
AM 9:15
Rafael
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