at Charlotte Athletic Club
This 45 min Functional Training format is structured around getting in a full body workout. You will use exercise equipment such as battleropes, medicine balls, row machines, dumbbells, kettlebells, agility ladders & body-weight movements.
Not one workout is ever the same!
Really nice place with a great locker room. Very convenient for downtown business types. They have all kinds of classes and yoga available to members. They also have a laundry service for you’re gym clothes so you’re not taking an extra bag with you to work everyday.
Try the Extreme Bootcamp class
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