A high energy mix of Yoga, Pilates & core work. Workouts will vary weekly using different pieces of equipment and body-weight exercises to maximize your workout all while working on core stability and movement patterns.
Really nice place with a great locker room. Very convenient for downtown business types. They have all kinds of classes and yoga available to members. They also have a laundry service for you’re gym clothes so you’re not taking an extra bag with you to work everyday.
Try the Core Fusion class
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