Our newest signature HIIT class: Battle of the Ropes
uses the battle ropes, weights, cardio and core exercises circuit-style to give you the perfect well-rounded team workout. We will end this class with a competition so bring your "A" game. You'll leave this class sweating and feeling accomplished!
Skill Level: Advanced *If you want to try this class and do not feel you're at an advanced level, please arrive early to class and let the instructor know.
Fill in your information in the form below and a member of our staff will contact you!