mind body training - Charlotte Downtown Health Club

mind body training

Sore muscles. Soaring spirit.

Yoga at Charlotte Athletic Club is open to non-members and offers private instruction.

"I use the PowerX classes 3x per week. They're great and Meghan and Amy are great instructors." - Scott M. (member since 2011)

"CAC has identified specific opportunities to provide enhanced fitness/club facilities for an upwardly mobile clientele. Its targeted approach to identify this clientele and retain them with top class customer experience is a true gift for Charlotte." - Minoj G. (member since 2008)

"The Charlotte Athletic Club far surpasses my experience in most other club facilities anywhere in the country. It's consistently clean, there is plenty of equipment, I rarely have to wait to use a machine and staff/instructors are friendly and professional. They meet and exceed the highest standards. I love it here!" - Elizabeth S. (member since 2010)

"CAC Staff are skilled at understanding my fitness and healthy lifestyle goals - then helping me meet those goals." - Jeff W. (member since 2008)

"Excellent staff, good classes (spin and yoga)." - Allen P. (member since 2008)

"I like the permanent locker & gym clothes being washed/folded & returned to the locker. No waiting in line for using equipment and very good group exercise classes with top notch instructors. I enjoy interaction with other members whom I've known for a number of years." - Raj S. (member since 2008)

yoga schedule