mind body training - Charlotte Downtown Health Club

mind body training

Sore muscles. Soaring spirit.

Yoga at Charlotte Athletic Club is open to non-members and offers private instruction.

"Classes are encouraging, challenging and empowering. We provide a light-hearted atmosphere that serves your needs and our compassionate approach will immerse your entire physical body into the rhythmic pattern of your breath."
- Litsa Kapantais

yoga schedule

Charlotte Uptown Personal Training
about
Our 35,000 square foot facility offers basketball, squash & racquetball, yoga, spin studio, weight training, spa, sauna & steam, private lockers with laundry service, personal training and more.
hours of operation
mon - thur: 5am - 10pm
fri: 5am - 8pm
sat: 8am - 4pm
sun: 9am - 4pm
holiday hours (pdf)
p: 704.371.5600
f: 704.371.5699
location
101 south tryon street
suite 200
charlotte, nc 28280

in the bank of america plaza building next to the omni hotel
Map of Charlotte Athletic Club