personal training

tj milewski

Hometown: Ithaca, NY

Training Methods/style: Functional/Multi-joint

Favorite Piece of Fitness Equipment: Bosu Ball

5 words: Energetic. Fun. Motivated. Young. Enthusiastic.

No ones knows: Soccer Club won an Indoor National Title

Snack Indulgence: Cheese Nips

I Wish: I could drop the price of gas & pay my parents back all the money spent on me.

Perfect Day: waking up with friends on the beach, relaxing & not knowing the time while the sun sets

Favorite Quote: For myself I am an optimist - it does not seem to be much use being anything else

First Job: Farm Hand

Grateful For: My family, and the opportunities I have been given

Bedtime: Depends on the day

I Admire: My mom for the struggles she has had to endure

My Mom Taught Me: never give up, always have a second plan & endure because it will all work out.

Fondest Memory: Listening to Pope John Paul II speak at one of his final masses at the Vatican.

Celebrity I'd Like To Train: Will Ferrell, I'm not sure how much we would get done, but it would be a blast doing it.

Wildest Dream: To swim across the English Channel

Superhero Power: Immortality

If I Could Turn Back Time: I would start college all over again

My Sports: Soccer, Swimming, Lacrosse, Hockey

about
Our 35,000 square foot facility offers basketball, squash & racquetball, yoga, spin studio, weight training, spa, sauna & steam, private lockers with laundry service, personal training and more.
hours of operation
mon - thur: 5am - 10pm
fri: 5am - 8pm
sat: 8am - 4pm
sun: 9am - 4pm
holiday hours (pdf)
p: 704.371.5600
f: 704.371.5699
location
101 south tryon street
suite 200
charlotte, nc 28280

in the bank of america plaza building next to the omni hotel
Map of Charlotte Athletic Club