personal training

nicole gross

Hometown: Ellicott City, Maryland

Training Methods/style: Core Strength / Functional Strength

Favorite Piece of Fitness Equipment: Free motion Cable Cross

5 words: Dedicated, passionate, focused, busy body, energetic

Snack Indulgence: Ice Cream!

I Wish: I had something to say here

No ones knows: I was swim teammates with Michael Phelps @ North Baltimore Aquatic Club.

Perfect Day: Wake up without an alarm, have a great morning workout, relax at the beach!

Favorite Quote: To the world you may be one person, but to one person you may be the world

Fondest Memory: Childhood summers at the pool followed by Baskin Robbins mint ch. chip ice cream

Grateful For: My wonderful husband, family and friends!

Bedtime: Way too late for having to get up so early!

I Admire: Those who risk their lives to save another

My Mom Taught Me: To believe in myself, have fun...and the possibilities are endless

Never: Regret. Look back on the past only if you learn something from it.

Always: Have Passion!

Favorite Athlete: Michael Phelps

Vacation Spot: Hilton Head

My Sports: Triathlon, Running, Swimming

about
Our 35,000 square foot facility offers basketball, squash & racquetball, yoga, spin studio, weight training, spa, sauna & steam, private lockers with laundry service, personal training and more.
hours of operation
mon - thur: 5am - 10pm
fri: 5am - 8pm
sat: 8am - 4pm
sun: 9am - 4pm
holiday hours (pdf)
p: 704.371.5600
f: 704.371.5699
location
101 south tryon street
suite 200
charlotte, nc 28280

in the bank of america plaza building next to the omni hotel
Map of Charlotte Athletic Club