personal training

mandi stapleton

Hometown: Covington, Va

Training Methods/style: Functional/Core Training, Circuit, High intensity

Favorite Piece of Fitness Equipment: BOSU

5 words: Fiesty, Messy, Musical, Caffine-dependent, high-class :)

No ones knows: I LOVE John Wayne!!

Fondest Memory: Every Monday "80's night" in college

Snack Indulgence: Coffee Ice Cream

I Wish: that dogs lived as long as people

Perfect Day: drinking coffee, watching re-runs, listening to a thunderstorm

Favorite Quote: "Even if you're on the right track, you'll get run over if you just sit there"

First Job: Baskin Robbins

Grateful For: Family, Music and Bullet (both my dog and the ammunition :)

Bedtime: Always too late!

I Admire: myself in the mirror :)

My Mom Taught Me: to challenge everything...she often regrets it...

Wildest Dream: to be an international singing sensation!

Favorite Athlete: Randy Moss

I Watch: Movies: Elf, We Are Marshall, A League of Their Own

Vacation Spot: Charleston, SC

My Sports: Football, Running, Lumber Jacking :)