personal training
Hometown: Winston-Salem, NC
Favorite Piece of Fitness Equipment: Physion Ball
5 words: Fun, Inspired, Personable, Ambitious, Strength
Snack Indulgence: Yogurt covered pretzels
I Wish: I could travel the world.
Training Methods/style: Functional, dynamic movements, progressive resistance, balance, core, speed, power, agility
No ones knows: Love to draw
Perfect Day: the beach
Favorite Quote: "To get what you've never had, you gotta do what you've never done."
First Job: car wash
Fondest Memory: Time living in Australia; New Zealand
Grateful For: Family, Friends, Ability
Bedtime: 11:30
I Admire: People who embrace failures
My Mom Taught Me: Chase your dreams
Wildest Dream: Attacked by a bear
Favorite Athlete: Laird Hamilton
I Watch: CNBC, ESPN
My Sports: Surfing, Skiing, Wake boarding, Football, Baseball
