personal training
Hometown: Alliance, Ohio
Training Methods/style: Functional Training with emphasis on core strength and compound movements
Favorite Piece of Fitness Equipment: Bosu
5 words: Eat. Sleep. Work. Run. Lift.
No ones knows: I love classic Mustangs and Harley Davidsons
Wildest Dream: That I was a pirate
Snack Indulgence: Cheese or cheese popcorn
I Wish: I had more time
Perfect Day: back porch rocking chair on the beach still in my pj's with a bottle of wine
Favorite Quote: Be the change you want to see in the world.
First Job: Baby sitter
Grateful For: Family & Friends
Bedtime: 9:30-10pm
I Admire: My dad
My Mom Taught Me: To always wash my hands and wear clean underwear
Vacation Spot: Bondi Beach, Australia
Favorite Athlete: Jesse Owens, Michael Johnson
I Watch: Backdraft and Monty Python's Quest for the Holy Grail
If I Could Turn Back Time: I would spend it with those I have lost
My Sports: Football, baseball, track & field, motorcross
Celebrity I would want to personal train: Brett Favre
