personal training

sport specific training

ready. set. goal.

Allow our trainers to work with you one-on-one to improve your game. These 30 or 60 minute sessions will focus on the core movements involved with your sport and will allow you to play harder and better.

Sports specific training is available for:

• Golf
• Racquetball
• Tennis
• Cycling
• Running
• Adventure Racing

athletic movement training

Get back to your best.

Are you a former collegiate or high school athlete that misses the intensity of training for your season? Our Athletic Movement Training program has everything you need to push your mind and body to the next level.

triathlon training services

Try a triathlon (CAC members receive 10% off One2Tri online coaching packages and $15 off One2Tri swim clinics).

Make goals, not excuses. Let our staff help you prepare for your triathlon.

Services include:

• Complimentary 30-min consultation
• Personalized online triathlon coaching
• Personal Training for Triathletes
• Performance testing and assessments
• Private Coach individual/group swim sessions (pool entry fee waived for CAC members)
• Triathlon Swim Clinics

For more information on personalized online triathlon training and racing plans, please visit www.one2tri.net or contact Coach Nicole at nicole@charlotteathleticclub.com