TRAINING STYLE: Endurance conditioning,
Heart rate training, Weight loss, Post rehab
Certifications: ACSM, RRCA, running coach, LMBT 6517, massage therapist
Active Hobbies: Adventure racing, Cycling, Landscape photography
If I were a super hero: I would have the ability to hear peoples thoughts and wishes.
TRAINING STYLE: Functional
Certifications: AFAA, American Heart Association CPR/AED Instructor
Active Hobbies: Playing Soccer, Triathlons
If I were a super hero: I wouldn't be a personal trainer!
TRAINING STYLE: Triathlon, Swim Specific
Certifications: USAT Level II Triathlon Coach, USAC Level 3 Cycling Coach, NSCA - CPT
Active Hobbies: Swim, Run, Triathlon
If I were a super hero: my super hero power would be the healing touch
TRAINING STYLE: Dynamic strength / core conditioning, Progressive high intensity intervals
Certifications: AFFA, ISSA
Active Hobbies: Indoor soccer, Wakeboarding, skiing (snow and water), and snowboarding.
If I were a super hero: I would be able to go back in time.
TRAINING STYLE: Hard, Result Oriented
Certifications: National Academy of Sports Medicine (NASM) Certified Personal Trainer (CPT), Master of Arts in Exercise and Sports Science – University of North Carolina Chapel Hill, Bachelor of Science in Health and Exercise Science – Wake Forest University
Active Hobbies: Running, Playing with one-year old baby girl
If I were a super hero: I would FLY!
TRAINING STYLE: Constantly Varied, High Intensity, Functional Movements, Multipe Modalaties to Achieve Total Fitness
Certifications: CrossFit Level 1, American Council of Exercise, CPR/First Aid
Active Hobbies: Compete in CrossFit Competitions
If I were a super hero: I would have the ability to have advanced healing as my superpower.
TRAINING STYLE: Functional Training, Strength Training, Ploymetric Training.
Certifications: FMS, AFFA, CPR/First Aid
Active Hobbies: Golfing, Fishing, Running, Watching movies with the family
If I were a super hero: I would be Lionel of the Thundercats
TRAINING STYLE: Plyometrics, Free weights, CORE , Anything But MACHINES!
Certifications: NASM, CPR-AED
Active Hobbies: Golf, Boxing, Ice Hockey, Running
If I were a super hero: I’d be a Navy SEAL
TRAINING STYLE: Target HR Training,
Circuit Resistance Training
Certifications: ACSM,
NESTA,
CPR
Active Hobbies: Cycling,
Computers (Mac)
If I were a super hero: I'd be able to fly and not need a car anymore.
TRAINING STYLE: Intense, Creative
Certifications: ACSM-CPT, ISSA-CPT, NFPT-Sports Nutritionist
Active Hobbies: Water Sports, Any sport with a ball I'll play.
If I were a super hero: I would help everybody reach their goals.
TRAINING STYLE: Boot Camp, Interval Training
Certifications: AFAA
Active Hobbies: Music, Boxing
If I were a super hero: I would be able to read minds
TRAINING STYLE: Hard, Result Oriented
Certifications: Former NFL offensive lineman, Bachelor of Arts – Wake Forest University
Active Hobbies: Lifting, Running
If I were a super hero: I would have all the powers!
TRAINING STYLE: High Intensity Interval Training, Core/Functional Training
Certifications: Krav Maga, Fit to Fight, AFAA Personal Trainer
Active Hobbies: Singing, Kick boxing
If I were a super hero: I would read minds :D
TRAINING STYLE: High Intensity Strength Training
Certifications: AFAA_CPT, PSA BA
Active Hobbies: Figure Skating, Kickboxing
If I were a super hero: I’d travel the world, and help people of course!
TRAINING STYLE: Total Body Training, Plyometrics
Certifications: ISSA _Personal Training Certification, Mad Dog Spin Certification, CPR Certified
Active Hobbies: Photography, Home Decorating
If I were a super hero: I would be Wonder Woman. She could do anything! Most days I think I can!! No challenge is too big.
Sports & Training 
