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Recipe of the Month!

A Note from your Membership Director:

Recently I did a complete overhaul of my refrigerator and pantry to make way for a much a healthier diet.  I don’t care much for the word ‘diet’ since it usually implies eating less, which, although attempted, has never been a success with me.  But until there is another word created, I will have to stick with ‘diet’ when referring to what I eat.

I have tried many recipes from Hungry Girl (no, this isn’t just a website for women!) and have been pleasantly surprised with most dishes (who knew onion rings could taste so good with Fiber-One coating and baked in the oven?!)  Last night, I tried THIS RECIPE from Hungry Girl for dinner.  I made this recipe for two, so I just doubled the amount for each ingredient.  I also suggest adding a protein to this recipe.  We sauteed a half a pound of shrimp in extra virgin olive oil and garlic to put on top after the Ratatouille Pack.  Chicken would also be a great addition!  Enjoy!

                                                                                                            

 

 

July 23, 2009 at 8:28 pm | Uncategorized | No comment

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Our 35,000 square foot facility offers basketball, squash & racquetball, yoga, spin studio, weight training, spa, sauna & steam, private lockers with laundry service, personal training and more.
hours of operation
mon - thur: 5am - 10pm
fri: 5am - 8pm
sat: 8am - 4pm
sun: 9am - 4pm
holiday hours (pdf)
p: 704.371.5600
f: 704.371.5699
location
101 south tryon street
suite 200
charlotte, nc 28280

in the bank of america plaza building next to the omni hotel
Map of Charlotte Athletic Club